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We were pleased this week to hear from The Continence Foundation of Australia announcing that this year's theme is Pregnancy and pelvic floor health, and the slogan is Managing the mother load. The theme and slogan support this year's special project, Pelvic floor awareness in pregnancy, childbirth and beyond, which will see the development of educational resources for health professionals and pre and postnatal women, including a smart phone app.
We've a new article and a product special this fortnight, featuring the Belly Dance for Birth range.
And we've now launched our Fitness Professional Individual Level 1 Directory Listing with an Early Bird special. Jump on in and take a look if your passion is women's health and fitness and serving women during and after their pregnancy.
Pregnancy |
My Favourite Pregnancy Workouts
Being a triathlete, Laura the writer of this story shares her journey in staying fit during her pregnancy. Laura shares some links to useful sites on pregnancy and exercise and also outlines the program that she used to give herself the variation and the challenge that she needed while still saying within the recommended guidelines of safe pregnancy exercise.
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Pregnancy |
Health and Fitness Directory
Our Health and Fitness Directory is growing, to help mums and mums to be link with professionals who work in pregnancy and postnatal health and fitness.
A reminder to Physiotherapist who work in this area that the Early Bird joining rate runs out on 31st March 2014.
We've now launched our Fitness Professionals Level 1 application process - with an Early Bird rate available until 18th April 2014.
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Labour |
Belly Dance for Birth
We have planned a 2 for 1 special for the beautiful book and DVD this month (both items are now available, each for only 50% of the price) - created by Maha al Musa. To find out more visit our products section, but be quick as we have limited stock at this price.
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