One of the best things about working as the Special Projects Officer during the development phase of The Pelvic Floor First campaign, was having the honor of working with some of the leading fitness professionals in Australia. One of the key professionals, now a leading ambassador campaigning the Pelvic Floor First message widely is Marietta Mehanni. Together we compiled some practical ideas on how to include pelvic floor safe exercise into aqua, using Marietta's extensive experience in the aqua arena.
To read more about this visit The Pelvic Floor First website, which also then links to another article on Marietta's website.
Proudly supporting Pelvic Floor First as a campaign Ambassador
